Early Bird Ends In06D:17H:10M:59S
Principle Sports Performance
School Holidays — Limited spots remaining

GIVE YOUR ATHLETE
THE ULTIMATE
COMPETITIVE EDGE
THESE SCHOOL HOLIDAYS.

Early Bird Ends In
06Days
17Hrs
10Min
59Sec

Join Sydney's premier Youth Speed & Agility Clinic. Designed for athletes aged 11–17, this high-performance program teaches the exact sprint mechanics, change-of-direction, and power development techniques used by elite professionals.

When

AGES 11-13: Tue 7th & 14th Apr | AGES 13-17: Thu 9th & 16th Apr

Time

9:00am – 11:00am

Location

Bondi Junction, NSW

Ages

11–17 years

Trusted by 200+ athletes across Sydney's Eastern Suburbs

Limited to 12 athletes per group

What Your Athlete Will Develop

REAL SKILLS.
REAL RESULTS.

Explosive Speed

Sprint mechanics and top-end speed development that transfers directly to the field or court.

Sharp Agility

Reactive footwork and deceleration skills — the difference-makers in every team sport.

Injury Resilience

Proper movement quality and body control to protect growing joints and reduce the risk of mid-season injuries.

Sport-Specific Power

Jump training and plyometrics to develop the explosive power needed to compete at the next level.

Youth athletes training at Principle Sports Performance

What's Included

EVERYTHING YOUR
ATHLETE NEEDS

Speed & agility sessions led by accredited S&C coaches

Sprint mechanics and acceleration technique coaching

Agility poles, cone and reactive drill training

Plyometric and jump power development

Movement screening and individual feedback

Small group sizes - maximum 12 athletes per group

All equipment provided - just bring runners and water

Priority registration for Term 2 Youth Program (limited places remain)

Investment

SECURE THEIR SPOT BEFORE
THE EARLY BIRD ENDS

Option 1

Single Session Pass

Perfect for a high-intensity introduction to elite training.

$99 early bird

Ends 31st March • Standard: $119

Best Value

Option 2

Full Camp Pass (2 Sessions)

Maximum development and technical reinforcement across both weeks.

$149 early bird

Ends 31st March • Standard: $189

Sibling discount available — contact [email protected]

Coached By The Best

ELITE COACHES.
ELITE RESULTS.

ASCA-accredited Strength & Conditioning coaches

Experience coaching AFL, NRL, Super Rugby & Olympic athletes

Specialist youth athlete development methodology

Data-driven, evidence-based programming

State-of-the-art performance facility in Bondi Junction

"“Principles Youth Program has been a game-changer for our 13yo athlete. Better movement, more power, fewer injuries and a coach who truly understands how to get the best out of kids this age.”"

Jewels - Parent of AJ

Basketball - Waverly College

"“The coaching team blends expertise with genuine care, creating an environment where my child feels supported, motivated, and excited to participate. The sessions are thoughtfully structured, age-appropriate, and designed to build not only physical strength but also confidence, discipline, and teamwork.”"

Nic - Parent of Harry

Basketball - Waverly College

"“The Youth Program are my favourite sessions of the week. My strength, speed and power has increased so much. I love coming to the sessions each week.”"

Play - Youth Athlete

Basketball - Sydney Comets

Limited Spots — Register Now

SECURE YOUR
ATHLETE'S SPOT

Fill in the form below and our team will contact you within 24 hours to confirm your registration and send through payment details.

Limited spots remaining — Groups fill fast

Parent / Guardian Details

Athlete Details

By submitting this form you agree to be contacted by Principle Sports Performance regarding this program. We never share your details with third parties.

Know Another Athlete?

SHARE THIS CAMP
WITH OTHER PARENTS

Know a parent whose kid would benefit from elite speed and agility coaching? Share the camp details below — spots are limited and fill fast.

https://www.principlesportsperformance.com/school-holidays

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Want to register your own athlete first? .

Common Questions

FREQUENTLY
ASKED

What age group is this camp for?

What sport does my child need to play?

What experience level is required?

What should my child bring?

How many athletes per group?

Is there a sibling discount?

DON'T MISS OUT.
SPOTS ARE LIMITED.

Give your athlete the speed, agility and athletic foundation to outperform the competition — coached by the same team that trains Sydney's elite.

Questions? Call 0467 801 430 or email [email protected]

Find us

BONDI JUNCTION FACILITY

Train in Sydney's Eastern Suburbs premier performance space

Address

122 Bronte Road, Bondi Junction NSW 2022

* Entry at the rear of the building via Adams Lane

Getting Here

5 min walk from Bondi Junction Station

GET DIRECTIONS

Bondi Junction

Free Trial or Assessment

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