
Join Sydney's premier Youth Speed & Agility Clinic. Designed for athletes aged 11–17, this high-performance program teaches the exact sprint mechanics, change-of-direction, and power development techniques used by elite professionals.
When
AGES 11-13: Tue 7th & 14th Apr | AGES 13-17: Thu 9th & 16th Apr
Time
9:00am – 11:00am
Location
Bondi Junction, NSW
Ages
11–17 years
Trusted by 200+ athletes across Sydney's Eastern Suburbs
Limited to 12 athletes per group
What Your Athlete Will Develop
Sprint mechanics and top-end speed development that transfers directly to the field or court.
Reactive footwork and deceleration skills — the difference-makers in every team sport.
Proper movement quality and body control to protect growing joints and reduce the risk of mid-season injuries.
Jump training and plyometrics to develop the explosive power needed to compete at the next level.

What's Included
Speed & agility sessions led by accredited S&C coaches
Sprint mechanics and acceleration technique coaching
Agility poles, cone and reactive drill training
Plyometric and jump power development
Movement screening and individual feedback
Small group sizes - maximum 12 athletes per group
All equipment provided - just bring runners and water
Priority registration for Term 2 Youth Program (limited places remain)
Investment
Option 1
Perfect for a high-intensity introduction to elite training.
$99 early bird
Ends 31st March • Standard: $119
Option 2
Maximum development and technical reinforcement across both weeks.
$149 early bird
Ends 31st March • Standard: $189
Sibling discount available — contact [email protected]
Limited Spots — Register Now
Fill in the form below and our team will contact you within 24 hours to confirm your registration and send through payment details.
Limited spots remaining — Groups fill fast
Know Another Athlete?
Know a parent whose kid would benefit from elite speed and agility coaching? Share the camp details below — spots are limited and fill fast.
Want to register your own athlete first? .
Common Questions
What age group is this camp for?
What sport does my child need to play?
What experience level is required?
What should my child bring?
How many athletes per group?
Is there a sibling discount?
Give your athlete the speed, agility and athletic foundation to outperform the competition — coached by the same team that trains Sydney's elite.
Questions? Call 0467 801 430 or email [email protected]
Find us
Train in Sydney's Eastern Suburbs premier performance space
Address
122 Bronte Road, Bondi Junction NSW 2022
* Entry at the rear of the building via Adams Lane
Getting Here
5 min walk from Bondi Junction Station
Bondi Junction